Queer Yoga

Yoga is the union of body, mind and soul. It is also regarded as a path to oneness with the universe, as we are all connected to one another and to everything.

You’ll be guided by Matías (he/him) and Florian (he/him). Each yoga session is usually based on traditional Hatha Yoga, but also incorporates elements of Vinyasa, tailored to every level of experience. The focus is not only on the body, but also on a sense of safety and connection within the LGBTQIA* community.

During the session, all the chakras and parts of the body are activated through twisting, bending and stretching exercises (asanas), whilst ensuring correct alignment and technique.

This session is open to all LGBTIQ people and their friends! No prior experience is required. Please bring comfortable clothing and your own mats; the organisers can only provide a limited number of mats.